Empowering Care: Essential Self-Care Strategies for Caregivers of Individuals with Dual Diagnoses

Caring for individuals with dual diagnoses, especially those with Intellectual and Developmental Disabilities (IDD) combined with mental health challenges, is both fulfilling and tough. The emotional and physical demands on caregivers can be overwhelming. For this reason, self-care is not just a luxury but an absolute necessity. In this blog post, we will explore essential self-care strategies that help caregivers maintain their well-being while offering the best possible support to those they care for.

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